Resilience Counseling
"People start to heal the moment they feel heard."
- Cheryl Richardson
So happy you are here. Resilience Counseling exists to provide a space for individuals across the lifespan wanting to access their most resilient selves.
I work with my clients to not only minimize what you want to experience less of (anxiety, depression, conflict), but to also enhance what you want more of (connection, resilience, purpose). I incorporate multiple modalities of treatment into my practice to give each client a unique experience that meets your specific needs.
I am strongly queer-affirming and work with adults and young people of all orientations, genders, and expansive identities.
Stay Curious.
I am passionate about working with individuals and families of all ages who are processing through identity, life transitions, relationship issues, trauma, grief and loss, anxiety, and depression. Click below for further resources on these topics.
Reach out.
If you would like to learn more about the benefits of therapy or have questions about what the next steps might look like, please submit a contact form below to schedule a free 15-minute consultation.